Alanine in English muffins, plain, enriched, without calcium propionate(includes sourdough) Calculator

Baked Products

In 100 g (Grams) of English muffins, plain, enriched, without calcium propionate(includes sourdough) there is 0.281 g of Alanine.


English muffins, plain, enriched, without calcium propionate(includes sourdough)

English muffins, plain, enriched, without calcium propionate(includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough) are listed below.

Water 42.1 g
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 7.7 g
Total lipid (fat) 1.8 g
Ash 2.2 g
Carbohydrate, by difference 46 g
Fiber, total dietary 2.7 g
Calcium, Ca 52 mg
Iron, Fe 2.5 mg
Magnesium, Mg 21 mg
Phosphorus, P 133 mg
Potassium, K 131 mg
Sodium, Na 464 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.129 mg
Manganese, Mn 0.357 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.442 mg
Riboflavin 0.281 mg
Niacin 3.884 mg
Pantothenic acid 0.446 mg
Vitamin B-6 0.043 mg
Folate, total 74 µg
Folic acid 37 µg
Folate, food 37 µg
Folate, DFE 100 µg
Vitamin B-12 0.04 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.259 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.212 g
18:0 octadecanoic, stearic fatty acid 0.041 g
Fatty acids, total monounsaturated 0.302 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.027 g
18:1 undifferentiated 0.274 g
20:1 eicosenoic, gadoleic 0.002 g
Fatty acids, total polyunsaturated 0.888 g
18:2 undifferentiated 0.813 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.075 g
Cholesterol 0 mg
Tryptophan 0.092 g
Threonine 0.242 g
Isoleucine 0.315 g
Leucine 0.553 g
Lysine 0.241 g
Methionine 0.139 g
Cystine 0.16 g
Phenylalanine 0.379 g
Tyrosine 0.233 g
Valine 0.353 g
Arginine 0.295 g
Histidine 0.17 g
Alanine 0.281 g
Aspartic acid 0.398 g
Glutamic acid 2.419 g
Glycine 0.28 g
Proline 0.809 g
Serine 0.376 g

Nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough)